It is natural to want the approval of others, especially our loved ones. However, seeking validation from others can be a recipe for disaster. When we rely on the opinions of others to make us feel good about ourselves, we are setting ourselves up for disappointment. We give other people the power to make us happy or unhappy, and this is a very dangerous position to be in. In this blog post, we will explore why seeking validation from others is harmful and how we can learn to accept ourselves just as we are.

Firstly, when we are reliant on the opinion of others to make us feel good about ourselves, we can quickly become dependent on their approval. We may try too hard to please them and limit our own needs in order to gain their acceptance. This can lead to feelings of inadequacy and resentment if things don’t go as expected. Additionally, relying on the approval of others can also put us in a vulnerable position if they subsequently withdraw their approval. This could leave us feeling worthless and unable to cope.

Secondly, when we look for external validation, we are taking away our own power to accept ourselves just as we are. We may spend too much time worrying about what other people think of us instead of focusing on our own needs and desires. This can leave us feeling disconnected from ourselves, as we are no longer taking responsibility for our own happiness.

Finally, seeking validation from others can prevent us from developing a strong sense of self-worth and self-esteem. When we look to other people to make us feel good about ourselves, we are not giving ourselves the opportunity to learn how to love and accept ourselves unconditionally. This can leave us feeling dissatisfied with who we are and limit our ability to reach our full potential.

Ultimately, it is important that we learn to accept ourselves just as we are. Instead of seeking validation from others, try looking inward and tapping into your own inner strength. Understand that you have the power to make yourself feel good, and it is up to you to take responsibility for your own happiness. This will allow you to develop a strong sense of self-worth and self-confidence so that you can reach your full potential.

It takes courage to be vulnerable, and it is only when we are brave enough to accept ourselves that we can truly flourish. Learning how to trust and believe in your own power will give you the freedom to be who you want to be without worrying about the opinion of others. So, take a deep breath, look within, and start on your journey of self-acceptance today!


Job Skills’ employment specialists are there to answer any of your employment questions. Job Skills‘ staff offer solutions to all job seekers, including youth, newcomers, mature workers, persons with disabilities, and entrepreneurs. Job Skills knowledgeable team can help you make educated decisions, set goals, and create a strategy to help you become happier in your career. Job Skills works with local employers creating employment opportunities for Job Skills’ clients. 

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